I have been faithful to ab workouts in particular for weight loss and conditioning. This is one workout I use to prep and condition for fights. I've found that skill is great but out working your opponent is better ;) This conditioning and toning ab workout is perfect to get your rectus abdomonis, internal and external obliques involved. The Workout...
Enjoy the journey, Meg More Great WorkoutsHealthy Recipes You Will Love
3 Comments
chana
1/23/2018 09:59:01 am
how many times a week do you do the 6 pack abs one?
Reply
Megan
1/29/2018 02:08:40 pm
Hi Chana,
Reply
8/1/2022 12:54:08 pm
https://ttmedya.com/instagram-begeni-satin-al/ sitemizi ziyaret ederek Instagram beğeni satın al. Instagram beğeni satın almak oldukça kolay ve güvenli. Instagram Türk beğeni satın al işlemleri için bağlantıya tıklayın.
Reply
Leave a Reply. |
MegI am an 18 year old premed student. I am on my journey of losing 80 lbs! You can follow my progress on my blog and my YouTube channel Journey With Meg. Archives
February 2018
Categories |