This full body workout gets you up and moving with no equipment necessary. You can do it in your living room or even in a park. This is one of my go to workouts! 15 Squats 10 Push-ups 10 Lunges (5 each leg) 15 Sit-ups 10 Side Lunges (5 each leg) 20 Russian Twists (10 each side) 1 Min plank Repeat 3X Quantities can be increased or decreased based on level. Have fun!! Enjoy the journey, Meg More Like This...
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MegI am an 18 year old premed student. I am on my journey of losing 80 lbs! You can follow my progress on my blog and my YouTube channel Journey With Meg. Archives
February 2018
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