Plot twist!!! You don't need a gym membership to workout, lose weight, or even be healthy. This workout is a HIIT workout that will leave you refreshed and oh so very tired! 30 Seconds Burpees 10 Second Rest 30 Seconds Russian Twists 10 Second Rest 30 Seconds Lunges (every other) 10 Second Rest 30 Seconds Right Side Plank 10 Second Rest 30 Seconds Leg Lifts 10 Second Rest 30 Seconds Left Side Plank 10 Second Rest 30 Seconds Squats 10 Second Rest 1 Min Plank Repeat 3X ArchivesCategories
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MegI am an 18 year old premed student. I am on my journey of losing 80 lbs! You can follow my progress on my blog and my YouTube channel Journey With Meg. Archives
February 2018
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